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Maintaining your workout without a gym

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 Maintaining your workout without a gym

Getting a good work out at home or on the road doesn't require much more than your imagination and your own body. Sometimes it is great to have some equipment that travels well to maximize your efforts.

Below is a sample of some pieces of equipment that are inexpensive, travel well, and keep you in shape.

 

TRX Suspension System

 

Stretch Out Strap

 

Resistance Bands

 

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