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TRX exercises

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We first encountered the TRX system in a gym class. Following class we immediately purchased one as we saw the benefit for our clients looking to get fit at home and our VIP PT clients working on rehabilitation. 

This system is a great way to get body weight based exercises in at home with minimal space. 

Click here for sample exercises one can perform using the TRX.

To learn more about the TRX or to purchase one for yourself click the image below.

 

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