Call (804) 690-8268 or This email address is being protected from spambots. You need JavaScript enabled to view it. today!


  • Home
    Home This is where you can find all the blog posts throughout the site.
  • Categories
    Categories Displays a list of categories from this blog.
  • Login
Subscribe to this list via RSS Blog posts tagged in perform better

Posted by on in Wellness/Fitness

We first encountered the TRX system in a gym class. Following class we immediately purchased one as we saw the benefit for our clients looking to get fit at home and our VIP PT clients working on rehabilitation. 

This system is a great way to get body weight based exercises in at home with minimal space. 

Click here for sample exercises one can perform using the TRX.

To learn more about the TRX or to purchase one for yourself click the image below.


Building a Better You!

Hits: 8597